Announcing the 21 to Shine Challenge!

Phase two of the five to thrive dual phase series

I’m here to get real today. Having worked with numerous women and men on their weight loss journeys, I know what it takes for people to be successful. And I know what it takes to ensure failure.

five to thrive and 21 to shine challenge

You see…failure starts with that thing between your ears. Your brain. It makes up excuses as to why something isn’t possible or the right time or or why you can’t afford it or why it can’t work for you.

And it’s so convincing that you believe it.

My goal for 21 Days beginning Monday, July 29 is to eradicate that from your life so that you can truly level up. Because honestly, I’m tired of watching people become victims to their own lives and circumstances. I’m here to help you take back control.

This challenge is a fat loss challenge at the core, but it will also address many life issues that have held you back, prevented you from taking action, and kept you from sticking to a plan. You will leave this program with a much deeper understanding of yourself and what drives you, stops you, and how to be successful in anything you wish to pursue. 

Average weight loss will be 8-16 lbs/4-8 kgs in 21 days if you follow the program.

So....why 21 days?

This is my favorite length of time to ask people to commit to. Anything shorter and the change can often be short-lived. Anything longer and the pressure of being in “challenge mode” sets in and people quit because of it. 21 days is the sweet spot where I’ve found the most success with clients. 

What do I get with the program?

meal plan

Full detailed flexible meal plan packed with awesome recipes you’ll want to make over and over again

Workouts

14 workouts you can do entirely at home with no equipment

Kettlebell Workouts

7 kettlebell workouts for maximum strength gains and fat loss (you can skip these if you don’t have equipment)

Neuro nudges

Me in your inbox every single day addressing the mental challenges that have kept you from being successful or sustaining success in the past

Vibrant Abundance

A new outlook on what’s possible in your life that extends far beyond food and weight loss (I’m incorporating a lot of components of life coaching into this program)

Radiant Confidence

New levels of confidence that’ll have you feeling you can dominate any area of your life you choose!

I’m in. Can my friend join?

Yes! And in fact, I will credit you 50% of your challenge fee per referral. So, if you have two friends join, your program is free!

When does it start?

We officially start on Monday, July 29. You will have all the materials you need by the morning of Saturday, July 27 so you can fully prepare.

Your registration must be received no later than Friday, July 26.

How much does it cost?

You get everything listed above for just $47! And don’t forget, refer a friend and get 50% off; refer 2 friends to join us and your challenge is FREE!

Please note: This is LESS THAN HALF the price of the 21 Day Challenge (normally $147), and I have no doubt you’ll get double the return. I’m offering this to make the program accessible to more people, as it is the only group fat loss challenge I am planning to run in 2024 at this time.

(Don’t worry, if you refer friends after you pay, I’ll simply refund part or all of your payment)

Grab your spot in the 21 to Shine Challenge!

this challenge is now closed. stay tuned for the next one :)

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kettlebells
Sharon Aldeguer, Health & Wellness Coach for Women

Hi, I'm Sharon Aldeguer

Women’s No-Nonsense Holistic Wellness Coach, Personal Trainer, Nutritionist, former competitive Bodybuilder and Fat Loss Expert.

I have helped many individuals lose hundreds of pounds both in-person and online.

My passion is dedicated in empowering women to transform their health and wellness journey and I’m committed to bringing health and wellness to even the busiest of women. This is my North Star.

My mission is focussed on guiding you to balance your hormones and improve your metabolism so you can lose/manage weight, feel happier and renew your relationship with life.

I believe that true health is about more than just the number on the scale or the amount of kale you eat. It's about creating a balanced, joyful life that nourishes your body, mind, and spirit.

Client Success Stories

Turned "I can't" to "I can" and Lost Resistant weight in 12 Weeks

I was scared at first… because I didn’t believe I could lose the weight I wanted, let alone, be committed to the process.

I met Sharon for the first time, and immediately felt comfortable and knew she was the person I needed to begin this new journey with.

I started out not thinking I could do some of the exercises she asked of me, but she always empowered me, pushed me, and guided me every step of the way.

Parent – Working Professional – Whole Food Nutrition Strategy – Hawai’i

Lost 9 lbs in 21 days

The daily menu, exercise and motivational emails helped me keep on track. I was able to lose and keep off 9 pounds.

The experience has helped me have a healthier relationship with food and be mindful toward food choices and unnecessary eating.

I would highly recommend Sharon’s program for anyone who wants to have a healthier life.

Parent – Working Professional – Whole Foot Nutrition Strategy – Japan

If you’ve failed to lose the weight or keep it off in the past, most likely the issue was lack of coaching and accountability. Coaching changes lives and accountability keeps you on track – I’ve got both for you for the full 21 days.

I know you are questioning whether or not now is the time you can be successful. You want to lose the weight, and easily maintain it, but you’re afraid of giving up, of falling off the wagon, of starting over again…

I promise you are in the right place. I am here to make sure that doesn’t happen! Sign up opens July 23rd!

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